Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1314
Total Time
1:27:30
Overall Percentile
66.8
Lower is faster
Athlete
Andrew Morrison
United Kingdom

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +4.4%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:07 +12.9% 90th 4:54
Run 2 5:28 4:53 +11.9% 86th 4:39
Run 3 5:43 5:07 +11.7% 88th 4:53
Run 4 5:52 5:09 +13.7% 90th 4:55
Run 5 5:52 5:17 +10.8% 86th 5:02
Run 6 5:41 5:10 +9.8% 85th 4:56
Run 7 5:34 5:10 +7.5% 81th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:38 +0.1% 68th 4:33
Sled Push strength 2:27 3:10 -22.9% 14th 3:00
Sled Pull strength 4:29 5:08 -12.8% 43th 4:49
Burpee Broad Jump aerobic 6:08 6:34 -6.7% 57th 6:03
Row aerobic 4:56 4:55 +0.3% 69th 4:48
Farmers Carry strength 2:04 2:18 -10.2% 49th 2:09
Sandbag Lunges strength 4:44 5:12 -9.2% 52th 4:51
Wall Balls strength 5:33 7:29 -25.9% 28th 6:50
Total Running running 39:57 36:09 +10.5% 85th 34:36

How to Read This Analysis