Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1320
Total Time
1:27:37
Overall Percentile
67.2
Lower is faster
Athlete
Andrew Smith
United Kingdom

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: +4.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:07 +20.9% 97th 4:54
Run 2 5:32 4:53 +13.1% 88th 4:39
Run 3 5:28 5:07 +6.7% 81th 4:53
Run 4 5:22 5:09 +3.9% 76th 4:55
Run 5 5:40 5:18 +6.9% 81th 5:02
Run 6 5:27 5:11 +5.1% 79th 4:56
Run 7 5:21 5:10 +3.2% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:38 -2.5% 53th 4:33
Sled Push strength 2:53 3:10 -9.4% 45th 3:00
Sled Pull strength 4:37 5:08 -10.3% 49th 4:49
Burpee Broad Jump aerobic 6:32 6:35 -0.8% 67th 6:03
Row aerobic 4:54 4:55 -0.5% 66th 4:48
Farmers Carry strength 1:55 2:18 -16.9% 35th 2:09
Sandbag Lunges strength 4:55 5:13 -5.8% 58th 4:51
Wall Balls strength 6:08 7:30 -18.3% 42th 6:50
Total Running running 39:02 36:12 +7.8% 83th 34:36

How to Read This Analysis