Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bradley Bessant
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1327
Total Time
1:27:43
Overall Percentile
67.5
Lower is faster
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.6
Excellent endurance - maintaining pace better than field
Your pace drop: -9.2%
Race avg drop: +4.4%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:07 | -5.5% | 52th | 4:54 |
| Run 2 | 6:01 | 4:53 | +22.8% | 95th | 4:39 |
| Run 3 | 4:53 | 5:07 | -4.8% | 55th | 4:53 |
| Run 4 | 5:00 | 5:10 | -3.3% | 60th | 4:55 |
| Run 5 | 5:22 | 5:18 | +1.1% | 71th | 5:02 |
| Run 6 | 4:55 | 5:11 | -5.3% | 54th | 4:56 |
| Run 7 | 4:57 | 5:11 | -4.6% | 56th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.6% slower than expected
- → Specific weakness: Wall Balls - 5.6% slower than expected
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:39 | -0.4% | 66th | 4:33 |
| Sled Push | strength | 2:52 | 3:11 | -10.0% | 44th | 3:00 |
| Sled Pull | strength | 5:00 | 5:09 | -3.0% | 63th | 4:49 |
| Burpee Broad Jump | aerobic | 7:30 | 6:35 | +13.6% | 83th | 6:03 |
| Row | aerobic | 5:11 | 4:55 | +5.2% | 85th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:18 | -4.1% | 62th | 2:09 |
| Sandbag Lunges | strength | 4:32 | 5:13 | -13.3% | 44th | 4:51 |
| Wall Balls | strength | 7:57 | 7:31 | +5.6% | 75th | 6:50 |
| Total Running | running | 35:59 | 36:14 | -0.7% | 65th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength