Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1335
Total Time
1:27:56
Overall Percentile
67.9
Lower is faster
Athlete
James Mctigue
Ireland

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +4.4%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:08 +3.0% 74th 4:54
Run 2 5:02 4:54 +2.5% 74th 4:39
Run 3 5:13 5:08 +1.5% 72th 4:53
Run 4 5:25 5:10 +4.5% 78th 4:55
Run 5 5:34 5:19 +4.6% 78th 5:02
Run 6 5:35 5:12 +7.3% 82th 4:56
Run 7 5:36 5:12 +7.7% 82th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:39 -8.0% 17th 4:33
Sled Push strength 3:12 3:11 +0.1% 68th 3:00
Sled Pull strength 4:29 5:10 -13.3% 43th 4:49
Burpee Broad Jump aerobic 5:48 6:37 -12.5% 48th 6:03
Row aerobic 4:47 4:55 -3.0% 54th 4:48
Farmers Carry strength 2:08 2:19 -8.0% 56th 2:09
Sandbag Lunges strength 5:00 5:14 -4.7% 61th 4:51
Wall Balls strength 8:25 7:33 +11.3% 80th 6:50
Total Running running 37:43 36:19 +3.8% 76th 34:36

How to Read This Analysis