Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
421
Total Time
1:24:23
Overall Percentile
53.2
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:07 +2.8% 59th 5:08
Run 2 6:08 6:08 -0.2% 54th 6:10
Run 3 6:18 6:22 -1.2% 50th 6:24
Run 4 6:23 6:24 -0.4% 51th 6:25
Run 5 6:45 6:31 +3.4% 62th 6:33
Run 6 6:26 6:28 -0.5% 51th 6:29
Run 7 6:34 6:28 +1.5% 57th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.2% 61th 4:29
Sled Push strength 1:33 1:34 -1.7% 48th 1:35
Sled Pull strength 3:51 3:41 +4.4% 63th 3:42
Burpee Broad Jump aerobic 4:01 3:54 +2.9% 60th 3:55
Row aerobic 5:05 4:59 +1.9% 64th 4:59
Farmers Carry strength 1:32 1:40 -8.4% 31th 1:40
Sandbag Lunges strength 3:25 3:28 -1.5% 52th 3:29
Wall Balls strength 4:00 4:04 -1.9% 48th 4:05
Total Running running 43:50 44:09 -0.7% 51th 44:19

How to Read This Analysis