Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristine Steinsnes-åsbø
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
421
Total Time
1:24:23
Overall Percentile
53.2
Lower is faster
Athlete
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +13.8%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:07 | +2.8% | 59th | 5:08 |
| Run 2 | 6:08 | 6:08 | -0.2% | 54th | 6:10 |
| Run 3 | 6:18 | 6:22 | -1.2% | 50th | 6:24 |
| Run 4 | 6:23 | 6:24 | -0.4% | 51th | 6:25 |
| Run 5 | 6:45 | 6:31 | +3.4% | 62th | 6:33 |
| Run 6 | 6:26 | 6:28 | -0.5% | 51th | 6:29 |
| Run 7 | 6:34 | 6:28 | +1.5% | 57th | 6:29 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:28 | +1.2% | 61th | 4:29 |
| Sled Push | strength | 1:33 | 1:34 | -1.7% | 48th | 1:35 |
| Sled Pull | strength | 3:51 | 3:41 | +4.4% | 63th | 3:42 |
| Burpee Broad Jump | aerobic | 4:01 | 3:54 | +2.9% | 60th | 3:55 |
| Row | aerobic | 5:05 | 4:59 | +1.9% | 64th | 4:59 |
| Farmers Carry | strength | 1:32 | 1:40 | -8.4% | 31th | 1:40 |
| Sandbag Lunges | strength | 3:25 | 3:28 | -1.5% | 52th | 3:29 |
| Wall Balls | strength | 4:00 | 4:04 | -1.9% | 48th | 4:05 |
| Total Running | running | 43:50 | 44:09 | -0.7% | 51th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength