Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1337
Total Time
1:27:56
Overall Percentile
67.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.9

Excellent endurance - maintaining pace better than field
Your pace drop: -23.6%
Race avg drop: +4.4%
Trend per run: -6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:39 5:08 +68.2% 100th 4:54
Run 2 4:38 4:54 -5.6% 57th 4:39
Run 3 4:58 5:08 -3.4% 60th 4:53
Run 4 5:07 5:10 -1.3% 66th 4:55
Run 5 5:13 5:19 -2.0% 65th 5:02
Run 6 5:04 5:12 -2.6% 62th 4:56
Run 7 5:05 5:12 -2.2% 63th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:39 +3.1% 81th 4:33
Sled Push strength 3:09 3:11 -1.4% 64th 3:00
Sled Pull strength 4:21 5:10 -15.9% 36th 4:49
Burpee Broad Jump aerobic 5:35 6:37 -15.7% 42th 6:03
Row aerobic 5:01 4:55 +1.7% 76th 4:48
Farmers Carry strength 2:23 2:19 +2.8% 72th 2:09
Sandbag Lunges strength 5:09 5:14 -1.9% 66th 4:51
Wall Balls strength 7:06 7:33 -6.1% 61th 6:50
Total Running running 38:44 36:19 +6.6% 81th 34:36

How to Read This Analysis