Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1338
Total Time
1:27:57
Overall Percentile
68.1
Lower is faster
Athlete
Jamie Foskett
United Kingdom

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +4.9%
Race avg drop: +4.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:08 +2.1% 72th 4:54
Run 2 4:56 4:54 +0.4% 70th 4:39
Run 3 5:12 5:08 +1.1% 72th 4:53
Run 4 5:14 5:10 +1.0% 71th 4:55
Run 5 5:21 5:19 +0.5% 70th 5:02
Run 6 5:20 5:12 +2.5% 75th 4:56
Run 7 5:21 5:12 +2.9% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:39 +0.9% 74th 4:33
Sled Push strength 2:37 3:11 -18.1% 25th 3:00
Sled Pull strength 5:00 5:10 -3.4% 63th 4:49
Burpee Broad Jump aerobic 6:56 6:37 +4.6% 74th 6:03
Row aerobic 5:03 4:55 +2.4% 79th 4:48
Farmers Carry strength 2:04 2:19 -10.9% 49th 2:09
Sandbag Lunges strength 5:02 5:14 -4.1% 62th 4:51
Wall Balls strength 7:33 7:33 -0.2% 69th 6:50
Total Running running 36:39 36:20 +0.9% 69th 34:36

How to Read This Analysis