Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Liam Parkin
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1369
Total Time
1:28:26
Overall Percentile
69.6
Lower is faster
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.1
Excellent endurance - maintaining pace better than field
Your pace drop: -21.8%
Race avg drop: +4.4%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:40 | 5:10 | +67.6% | 100th | 4:54 |
| Run 2 | 4:57 | 4:56 | +0.2% | 71th | 4:39 |
| Run 3 | 5:53 | 5:10 | +13.8% | 91th | 4:53 |
| Run 4 | 5:45 | 5:12 | +10.4% | 87th | 4:55 |
| Run 5 | 5:50 | 5:21 | +9.0% | 85th | 5:02 |
| Run 6 | 5:25 | 5:13 | +3.6% | 78th | 4:56 |
| Run 7 | 5:14 | 5:13 | +0.1% | 70th | 4:56 |
Training Recommendations
- → Focus on running endurance - 14.3% below expected on total running time
- → Specific weakness: Total Running - 14.3% slower than expected
- → Specific weakness: Farmers Carry - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:40 | -2.9% | 53th | 4:33 |
| Sled Push | strength | 2:41 | 3:13 | -16.6% | 29th | 3:00 |
| Sled Pull | strength | 5:11 | 5:12 | -0.5% | 69th | 4:49 |
| Burpee Broad Jump | aerobic | 4:51 | 6:41 | -27.5% | 24th | 6:03 |
| Row | aerobic | 4:51 | 4:56 | -1.9% | 61th | 4:48 |
| Farmers Carry | strength | 2:33 | 2:20 | +9.1% | 81th | 2:09 |
| Sandbag Lunges | strength | 3:36 | 5:17 | -32.0% | 11th | 4:51 |
| Wall Balls | strength | 6:42 | 7:38 | -12.3% | 54th | 6:50 |
| Total Running | running | 41:44 | 36:31 | +14.3% | 92th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength