Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
425
Total Time
1:24:34
Overall Percentile
53.9
Lower is faster
Athlete
Ingvil Wahlum

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:08 +9.7% 77th 5:08
Run 2 6:36 6:09 +7.1% 73th 6:10
Run 3 6:43 6:23 +5.1% 69th 6:24
Run 4 6:49 6:25 +6.2% 71th 6:25
Run 5 6:40 6:32 +1.9% 59th 6:33
Run 6 6:28 6:29 -0.3% 53th 6:29
Run 7 6:33 6:28 +1.0% 56th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.4% 50th 4:29
Sled Push strength 1:34 1:34 -0.9% 51th 1:35
Sled Pull strength 3:16 3:41 -11.7% 23th 3:42
Burpee Broad Jump aerobic 3:55 3:55 -0.0% 55th 3:55
Row aerobic 4:55 4:59 -1.6% 46th 4:59
Farmers Carry strength 1:31 1:40 -9.6% 28th 1:40
Sandbag Lunges strength 3:43 3:28 +6.8% 66th 3:29
Wall Balls strength 4:03 4:05 -0.9% 53th 4:05
Total Running running 45:27 44:16 +2.7% 62th 44:19

How to Read This Analysis