Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1378
Total Time
1:28:40
Overall Percentile
70.0
Lower is faster
Athlete
Brian Maloney
Ireland

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +1.1%
Race avg drop: +4.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:10 +3.2% 76th 4:54
Run 2 5:01 4:57 +1.3% 73th 4:39
Run 3 5:17 5:10 +2.0% 75th 4:53
Run 4 5:22 5:13 +2.7% 76th 4:55
Run 5 5:21 5:21 -0.3% 70th 5:02
Run 6 5:16 5:14 +0.5% 72th 4:56
Run 7 5:13 5:14 -0.5% 70th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:40 +4.5% 87th 4:33
Sled Push strength 3:05 3:13 -4.4% 59th 3:00
Sled Pull strength 5:18 5:13 +1.4% 73th 4:49
Burpee Broad Jump aerobic 6:14 6:43 -7.2% 60th 6:03
Row aerobic 5:06 4:57 +3.0% 81th 4:48
Farmers Carry strength 1:48 2:20 -23.3% 25th 2:09
Sandbag Lunges strength 6:35 5:18 +23.9% 92th 4:51
Wall Balls strength 6:32 7:40 -14.9% 51th 6:50
Total Running running 36:51 36:36 +0.7% 70th 34:36

How to Read This Analysis