Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1383
Total Time
1:28:47
Overall Percentile
70.2
Lower is faster
Athlete
Anthony Mckenzie
Saint Lucia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.9

Excellent endurance - maintaining pace better than field
Your pace drop: -29.5%
Race avg drop: +4.4%
Trend per run: -5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:11 +1.5% 73th 4:54
Run 2 8:13 4:57 +65.7% 100th 4:39
Run 3 5:04 5:11 -2.3% 65th 4:53
Run 4 4:59 5:13 -4.7% 59th 4:55
Run 5 5:05 5:22 -5.4% 58th 5:02
Run 6 4:50 5:14 -7.9% 50th 4:56
Run 7 4:40 5:14 -11.1% 40th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:40 +0.9% 75th 4:33
Sled Push strength 2:44 3:13 -15.4% 33th 3:00
Sled Pull strength 4:29 5:14 -14.4% 43th 4:49
Burpee Broad Jump aerobic 5:53 6:43 -12.6% 51th 6:03
Row aerobic 4:52 4:57 -1.8% 63th 4:48
Farmers Carry strength 2:19 2:20 -1.4% 68th 2:09
Sandbag Lunges strength 4:43 5:19 -11.4% 51th 4:51
Wall Balls strength 8:03 7:41 +4.7% 76th 6:50
Total Running running 38:07 36:39 +4.0% 79th 34:36

How to Read This Analysis