Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1384
Total Time
1:28:50
Overall Percentile
70.2
Lower is faster
Athlete
Olly Poole
United Kingdom

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.9

Excellent endurance - maintaining pace better than field
Your pace drop: -26.6%
Race avg drop: +4.4%
Trend per run: -6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 5:11 +36.2% 100th 4:54
Run 2 6:36 4:57 +33.1% 100th 4:39
Run 3 6:45 5:11 +30.1% 100th 4:53
Run 4 5:01 5:13 -4.1% 61th 4:55
Run 5 5:07 5:22 -4.8% 60th 5:02
Run 6 4:58 5:15 -5.4% 56th 4:56
Run 7 5:04 5:15 -3.5% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:40 -3.1% 53th 4:33
Sled Push strength 2:44 3:14 -15.5% 33th 3:00
Sled Pull strength 4:16 5:14 -18.6% 31th 4:49
Burpee Broad Jump aerobic 4:16 6:44 -36.7% 11th 6:03
Row aerobic 4:56 4:57 -0.5% 69th 4:48
Farmers Carry strength 2:27 2:21 +4.2% 76th 2:09
Sandbag Lunges strength 3:54 5:19 -26.8% 19th 4:51
Wall Balls strength 7:31 7:41 -2.4% 69th 6:50
Total Running running 40:35 36:40 +10.7% 88th 34:36

How to Read This Analysis