Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1399
Total Time
1:29:15
Overall Percentile
71.0
Lower is faster
Athlete
Ieuan Walker
United Kingdom

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +11.6%
Race avg drop: +4.4%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:12 +1.7% 74th 4:54
Run 2 4:56 4:59 -1.0% 70th 4:39
Run 3 5:19 5:12 +2.0% 77th 4:53
Run 4 5:31 5:15 +5.0% 81th 4:55
Run 5 5:45 5:24 +6.5% 83th 5:02
Run 6 5:36 5:16 +6.1% 83th 4:56
Run 7 5:49 5:16 +10.3% 88th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:41 -3.3% 53th 4:33
Sled Push strength 2:43 3:15 -16.4% 32th 3:00
Sled Pull strength 5:14 5:16 -0.8% 71th 4:49
Burpee Broad Jump aerobic 6:02 6:47 -11.2% 55th 6:03
Row aerobic 5:06 4:58 +2.7% 81th 4:48
Farmers Carry strength 2:09 2:22 -9.2% 58th 2:09
Sandbag Lunges strength 5:34 5:21 +3.8% 77th 4:51
Wall Balls strength 7:46 7:45 +0.0% 73th 6:50
Total Running running 38:14 36:49 +3.8% 79th 34:36

How to Read This Analysis