Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1411
Total Time
1:29:29
Overall Percentile
71.6
Lower is faster
Athlete
Josh Hatton
United Kingdom

Category Performance Summary

aerobic

+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +4.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:13 -4.6% 59th 4:54
Run 2 4:30 4:59 -9.9% 48th 4:39
Run 3 5:10 5:13 -1.1% 70th 4:53
Run 4 5:22 5:16 +1.9% 76th 4:55
Run 5 5:58 5:24 +10.2% 88th 5:02
Run 6 5:22 5:17 +1.5% 76th 4:56
Run 7 5:18 5:17 +0.3% 73th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:41 -5.2% 41th 4:33
Sled Push strength 3:15 3:15 -0.3% 71th 3:00
Sled Pull strength 4:57 5:17 -6.5% 61th 4:49
Burpee Broad Jump aerobic 9:57 6:49 +45.9% 98th 6:03
Row aerobic 4:54 4:58 -1.5% 66th 4:48
Farmers Carry strength 2:02 2:22 -14.4% 47th 2:09
Sandbag Lunges strength 4:49 5:22 -10.5% 54th 4:51
Wall Balls strength 6:12 7:48 -20.5% 44th 6:50
Total Running running 36:39 36:55 -0.7% 69th 34:36

How to Read This Analysis