Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
430
Total Time
1:24:43
Overall Percentile
54.4
Lower is faster
Athlete
Sandra Ameziane

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:08 -2.5% 45th 5:08
Run 2 6:19 6:10 +2.3% 61th 6:10
Run 3 6:41 6:24 +4.3% 67th 6:24
Run 4 6:34 6:26 +2.1% 59th 6:25
Run 5 6:34 6:33 +0.2% 54th 6:33
Run 6 6:40 6:29 +2.6% 63th 6:29
Run 7 6:40 6:29 +2.6% 62th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:29 +1.7% 66th 4:29
Sled Push strength 1:36 1:35 +1.0% 57th 1:35
Sled Pull strength 3:13 3:42 -13.2% 20th 3:42
Burpee Broad Jump aerobic 3:58 3:55 +1.0% 58th 3:55
Row aerobic 5:12 4:59 +4.0% 75th 4:59
Farmers Carry strength 1:35 1:40 -5.8% 40th 1:40
Sandbag Lunges strength 3:21 3:29 -4.0% 47th 3:29
Wall Balls strength 4:09 4:05 +1.3% 61th 4:05
Total Running running 44:29 44:21 +0.3% 55th 44:19

How to Read This Analysis