Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
431
Total Time
1:24:46
Overall Percentile
54.5
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.3

Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: +13.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:08 +3.3% 62th 5:08
Run 2 8:45 6:10 +41.6% 100th 6:10
Run 3 5:57 6:24 -7.2% 32th 6:24
Run 4 6:05 6:26 -5.5% 38th 6:25
Run 5 6:19 6:33 -3.7% 43th 6:33
Run 6 6:04 6:30 -6.7% 36th 6:29
Run 7 5:58 6:30 -8.2% 29th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:29 +5.0% 85th 4:29
Sled Push strength 1:33 1:35 -2.2% 48th 1:35
Sled Pull strength 4:27 3:42 +19.9% 90th 3:42
Burpee Broad Jump aerobic 3:41 3:55 -6.3% 44th 3:55
Row aerobic 5:03 5:00 +1.0% 60th 4:59
Farmers Carry strength 1:31 1:40 -9.9% 28th 1:40
Sandbag Lunges strength 3:29 3:29 -0.3% 56th 3:29
Wall Balls strength 4:05 4:05 -0.4% 56th 4:05
Total Running running 44:27 44:23 +0.1% 54th 44:19

How to Read This Analysis