Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1444
Total Time
1:30:08
Overall Percentile
73.2
Lower is faster
Athlete
Mauro Rocha
Argentina

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +4.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:15 +12.5% 93th 4:54
Run 2 5:20 5:01 +6.0% 84th 4:39
Run 3 5:20 5:15 +1.4% 77th 4:53
Run 4 5:31 5:18 +4.0% 81th 4:55
Run 5 5:49 5:27 +6.7% 84th 5:02
Run 6 5:20 5:19 +0.1% 75th 4:56
Run 7 5:37 5:19 +5.5% 83th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:42 -2.3% 62th 4:33
Sled Push strength 2:49 3:17 -14.3% 40th 3:00
Sled Pull strength 4:21 5:20 -18.6% 36th 4:49
Burpee Broad Jump aerobic 5:51 6:54 -15.2% 50th 6:03
Row aerobic 5:01 4:59 +0.5% 76th 4:48
Farmers Carry strength 2:24 2:23 +0.0% 73th 2:09
Sandbag Lunges strength 4:54 5:26 -9.9% 57th 4:51
Wall Balls strength 8:53 7:54 +12.4% 85th 6:50
Total Running running 38:52 37:09 +4.6% 82th 34:36

How to Read This Analysis