Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
433
Total Time
1:24:52
Overall Percentile
54.9
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:09 +11.9% 82th 5:08
Run 2 6:33 6:11 +5.9% 72th 6:10
Run 3 7:10 6:25 +11.7% 84th 6:24
Run 4 6:52 6:26 +6.5% 73th 6:25
Run 5 6:55 6:34 +5.3% 69th 6:33
Run 6 6:58 6:30 +7.0% 74th 6:29
Run 7 6:50 6:30 +5.0% 69th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:29 -3.2% 30th 4:29
Sled Push strength 1:21 1:35 -15.0% 15th 1:35
Sled Pull strength 3:18 3:42 -11.2% 25th 3:42
Burpee Broad Jump aerobic 3:30 3:56 -11.2% 35th 3:55
Row aerobic 4:50 5:00 -3.4% 34th 4:59
Farmers Carry strength 1:37 1:41 -4.1% 45th 1:40
Sandbag Lunges strength 3:04 3:29 -12.4% 27th 3:29
Wall Balls strength 3:56 4:06 -4.1% 44th 4:05
Total Running running 47:04 44:27 +5.9% 71th 44:19

How to Read This Analysis