Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1466
Total Time
1:30:49
Overall Percentile
74.4
Lower is faster
Athlete
Scott Breadmore
United Kingdom

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +4.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:17 -10.6% 45th 4:54
Run 2 4:57 5:04 -2.4% 71th 4:39
Run 3 5:49 5:17 +9.8% 89th 4:53
Run 4 5:20 5:20 -0.2% 75th 4:55
Run 5 5:28 5:29 -0.5% 75th 5:02
Run 6 5:37 5:21 +4.7% 83th 4:56
Run 7 5:21 5:21 -0.2% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:43 -7.5% 28th 4:33
Sled Push strength 3:10 3:19 -4.5% 66th 3:00
Sled Pull strength 5:05 5:23 -5.8% 66th 4:49
Burpee Broad Jump aerobic 6:13 6:59 -11.0% 60th 6:03
Row aerobic 5:01 5:00 +0.1% 76th 4:48
Farmers Carry strength 2:24 2:25 -1.0% 73th 2:09
Sandbag Lunges strength 5:30 5:29 +0.1% 75th 4:51
Wall Balls strength 9:14 8:00 +15.3% 88th 6:50
Total Running running 37:16 37:25 -0.4% 74th 34:36

How to Read This Analysis