Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1468
Total Time
1:30:50
Overall Percentile
74.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +4.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:17 +4.5% 84th 4:54
Run 2 4:53 5:04 -3.7% 68th 4:39
Run 3 5:04 5:17 -4.4% 65th 4:53
Run 4 4:56 5:20 -7.7% 56th 4:55
Run 5 5:06 5:29 -7.2% 59th 5:02
Run 6 4:54 5:21 -8.7% 53th 4:56
Run 7 4:49 5:21 -10.1% 49th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:43 +1.6% 81th 4:33
Sled Push strength 2:51 3:19 -14.1% 42th 3:00
Sled Pull strength 5:12 5:23 -3.6% 69th 4:49
Burpee Broad Jump aerobic 6:53 6:59 -1.5% 73th 6:03
Row aerobic 5:05 5:00 +1.4% 81th 4:48
Farmers Carry strength 2:20 2:25 -3.8% 69th 2:09
Sandbag Lunges strength 5:10 5:29 -6.0% 67th 4:51
Wall Balls strength 8:34 8:00 +6.9% 82th 6:50
Total Running running 35:14 37:25 -5.9% 59th 34:36

How to Read This Analysis