Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1472
Total Time
1:30:54
Overall Percentile
74.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +4.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:17 -0.3% 73th 4:54
Run 2 4:32 5:04 -10.7% 50th 4:39
Run 3 4:36 5:18 -13.2% 38th 4:53
Run 4 4:37 5:20 -13.7% 37th 4:55
Run 5 4:47 5:29 -13.0% 42th 5:02
Run 6 4:47 5:22 -10.9% 47th 4:56
Run 7 4:55 5:21 -8.3% 54th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:43 +2.6% 85th 4:33
Sled Push strength 2:44 3:19 -17.7% 33th 3:00
Sled Pull strength 6:06 5:23 +13.0% 89th 4:49
Burpee Broad Jump aerobic 7:12 6:59 +2.9% 78th 6:03
Row aerobic 5:11 5:00 +3.4% 85th 4:48
Farmers Carry strength 2:17 2:25 -5.9% 67th 2:09
Sandbag Lunges strength 7:03 5:30 +28.1% 96th 4:51
Wall Balls strength 11:25 8:01 +42.3% 97th 6:50
Total Running running 33:31 37:27 -10.5% 45th 34:36

How to Read This Analysis