Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1491
Total Time
1:31:28
Overall Percentile
75.7
Lower is faster
Athlete
Neil Morley
United Kingdom

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +10.3%
Race avg drop: +4.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:19 -3.6% 68th 4:54
Run 2 5:11 5:06 +1.5% 79th 4:39
Run 3 5:16 5:20 -1.3% 75th 4:53
Run 4 5:24 5:22 +0.4% 77th 4:55
Run 5 5:36 5:32 +1.2% 79th 5:02
Run 6 5:42 5:24 +5.5% 85th 4:56
Run 7 5:41 5:23 +5.3% 85th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:44 -5.4% 45th 4:33
Sled Push strength 3:02 3:20 -9.3% 56th 3:00
Sled Pull strength 4:12 5:26 -22.8% 28th 4:49
Burpee Broad Jump aerobic 7:20 7:04 +3.8% 80th 6:03
Row aerobic 4:39 5:01 -7.5% 38th 4:48
Farmers Carry strength 1:53 2:26 -23.1% 32th 2:09
Sandbag Lunges strength 5:33 5:33 -0.1% 76th 4:51
Wall Balls strength 8:43 8:06 +7.5% 84th 6:50
Total Running running 37:58 37:40 +0.8% 78th 34:36

How to Read This Analysis