Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1571
Total Time
1:33:43
Overall Percentile
79.7
Lower is faster
Athlete
Fiachra Wynne
Ireland

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +0.9%
Race avg drop: +4.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:26 +8.7% 93th 4:54
Run 2 5:18 5:13 +1.3% 83th 4:39
Run 3 5:39 5:27 +3.6% 86th 4:53
Run 4 5:59 5:30 +8.7% 92th 4:55
Run 5 5:51 5:40 +3.2% 85th 5:02
Run 6 5:28 5:31 -1.1% 79th 4:56
Run 7 5:51 5:31 +6.0% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:47 -0.5% 79th 4:33
Sled Push strength 2:52 3:26 -16.7% 44th 3:00
Sled Pull strength 4:25 5:36 -21.3% 39th 4:49
Burpee Broad Jump aerobic 7:09 7:20 -2.7% 77th 6:03
Row aerobic 5:07 5:05 +0.5% 82th 4:48
Farmers Carry strength 2:05 2:31 -17.7% 51th 2:09
Sandbag Lunges strength 5:53 5:44 +2.4% 83th 4:51
Wall Balls strength 7:45 8:27 -8.4% 72th 6:50
Total Running running 40:01 38:31 +3.9% 86th 34:36

How to Read This Analysis