Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1583
Total Time
1:33:58
Overall Percentile
80.4
Lower is faster
Athlete
Ty Gordon
United Kingdom

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: +4.4%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 5:27 +24.3% 100th 4:54
Run 2 5:01 5:14 -4.3% 73th 4:39
Run 3 5:53 5:28 +7.6% 91th 4:53
Run 4 5:51 5:31 +6.0% 89th 4:55
Run 5 5:23 5:41 -5.3% 72th 5:02
Run 6 4:57 5:32 -10.7% 56th 4:56
Run 7 5:19 5:32 -3.9% 73th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -4.1% 62th 4:33
Sled Push strength 3:03 3:26 -11.6% 57th 3:00
Sled Pull strength 5:44 5:38 +1.8% 83th 4:49
Burpee Broad Jump aerobic 5:56 7:22 -19.6% 52th 6:03
Row aerobic 5:16 5:05 +3.3% 89th 4:48
Farmers Carry strength 3:07 2:32 +22.7% 97th 2:09
Sandbag Lunges strength 4:58 5:46 -13.9% 60th 4:51
Wall Balls strength 7:27 8:30 -12.4% 68th 6:50
Total Running running 39:11 38:37 +1.5% 83th 34:36

How to Read This Analysis