Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1586
Total Time
1:34:02
Overall Percentile
80.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +4.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:27 -11.2% 52th 4:54
Run 2 5:04 5:14 -3.5% 75th 4:39
Run 3 5:23 5:28 -1.6% 79th 4:53
Run 4 5:15 5:31 -4.9% 71th 4:55
Run 5 5:20 5:41 -6.2% 70th 5:02
Run 6 5:23 5:32 -2.9% 77th 4:56
Run 7 5:21 5:32 -3.4% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:47 -5.8% 51th 4:33
Sled Push strength 4:06 3:27 +18.7% 97th 3:00
Sled Pull strength 5:43 5:38 +1.4% 82th 4:49
Burpee Broad Jump aerobic 8:16 7:23 +11.9% 91th 6:03
Row aerobic 4:57 5:05 -2.9% 71th 4:48
Farmers Carry strength 2:43 2:32 +6.8% 87th 2:09
Sandbag Lunges strength 6:54 5:46 +19.5% 95th 4:51
Wall Balls strength 8:06 8:30 -4.8% 77th 6:50
Total Running running 36:37 38:38 -5.2% 69th 34:36

How to Read This Analysis