Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1609
Total Time
1:34:41
Overall Percentile
81.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-17.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.0

Excellent endurance - maintaining pace better than field
Your pace drop: -16.7%
Race avg drop: +4.4%
Trend per run: -5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:29 -20.5% 22th 4:54
Run 2 6:19 5:17 +19.5% 98th 4:39
Run 3 9:51 5:30 +78.8% 100th 4:53
Run 4 4:39 5:33 -16.3% 39th 4:55
Run 5 4:27 5:43 -22.3% 23th 5:02
Run 6 4:42 5:34 -15.8% 43th 4:56
Run 7 4:12 5:34 -24.6% 12th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:48 -6.1% 51th 4:33
Sled Push strength 4:13 3:28 +21.2% 98th 3:00
Sled Pull strength 5:08 5:41 -9.8% 68th 4:49
Burpee Broad Jump aerobic 4:24 7:28 -41.1% 14th 6:03
Row aerobic 4:49 5:07 -5.9% 57th 4:48
Farmers Carry strength 4:04 2:34 +58.4% 100th 2:09
Sandbag Lunges strength 5:10 5:49 -11.4% 67th 4:51
Wall Balls strength 8:49 8:36 +2.4% 85th 6:50
Total Running running 38:32 38:53 -0.9% 80th 34:36

How to Read This Analysis