Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1630
Total Time
1:35:15
Overall Percentile
82.7
Lower is faster
Athlete
Stuart Weeks
United Kingdom

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +4.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:31 +1.7% 86th 4:54
Run 2 5:32 5:18 +4.1% 88th 4:39
Run 3 5:35 5:32 +0.8% 85th 4:53
Run 4 5:48 5:35 +3.8% 88th 4:55
Run 5 5:47 5:45 +0.4% 84th 5:02
Run 6 5:52 5:36 +4.5% 89th 4:56
Run 7 5:54 5:36 +5.3% 90th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:49 -2.6% 74th 4:33
Sled Push strength 2:55 3:30 -16.8% 48th 3:00
Sled Pull strength 5:33 5:43 -3.2% 79th 4:49
Burpee Broad Jump aerobic 7:24 7:32 -1.9% 81th 6:03
Row aerobic 5:08 5:07 +0.0% 83th 4:48
Farmers Carry strength 2:51 2:35 +10.1% 92th 2:09
Sandbag Lunges strength 5:46 5:52 -1.9% 81th 4:51
Wall Balls strength 8:27 8:42 -2.9% 80th 6:50
Total Running running 40:05 39:06 +2.5% 86th 34:36

How to Read This Analysis