Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with James Wigley
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1637
Total Time
1:35:28
Overall Percentile
83.1
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.1
Excellent endurance - maintaining pace better than field
Your pace drop: -8.8%
Race avg drop: +4.4%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:32 | -2.1% | 78th | 4:54 |
| Run 2 | 6:45 | 5:19 | +26.7% | 100th | 4:39 |
| Run 3 | 5:36 | 5:33 | +0.9% | 85th | 4:53 |
| Run 4 | 5:35 | 5:36 | -0.3% | 83th | 4:55 |
| Run 5 | 5:35 | 5:46 | -3.3% | 78th | 5:02 |
| Run 6 | 5:31 | 5:37 | -1.9% | 81th | 4:56 |
| Run 7 | 5:35 | 5:36 | -0.6% | 82th | 4:56 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 20.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:49 | +1.8% | 88th | 4:33 |
| Sled Push | strength | 3:05 | 3:30 | -12.2% | 59th | 3:00 |
| Sled Pull | strength | 5:31 | 5:44 | -4.0% | 78th | 4:49 |
| Burpee Broad Jump | aerobic | 7:40 | 7:34 | +1.3% | 85th | 6:03 |
| Row | aerobic | 4:57 | 5:08 | -3.7% | 71th | 4:48 |
| Farmers Carry | strength | 2:27 | 2:35 | -5.6% | 76th | 2:09 |
| Sandbag Lunges | strength | 7:06 | 5:53 | +20.4% | 97th | 4:51 |
| Wall Balls | strength | 6:59 | 8:44 | -20.1% | 59th | 6:50 |
| Total Running | running | 40:02 | 39:11 | +2.2% | 86th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength