Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1637
Total Time
1:35:28
Overall Percentile
83.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.1

Excellent endurance - maintaining pace better than field
Your pace drop: -8.8%
Race avg drop: +4.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:32 -2.1% 78th 4:54
Run 2 6:45 5:19 +26.7% 100th 4:39
Run 3 5:36 5:33 +0.9% 85th 4:53
Run 4 5:35 5:36 -0.3% 83th 4:55
Run 5 5:35 5:46 -3.3% 78th 5:02
Run 6 5:31 5:37 -1.9% 81th 4:56
Run 7 5:35 5:36 -0.6% 82th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:49 +1.8% 88th 4:33
Sled Push strength 3:05 3:30 -12.2% 59th 3:00
Sled Pull strength 5:31 5:44 -4.0% 78th 4:49
Burpee Broad Jump aerobic 7:40 7:34 +1.3% 85th 6:03
Row aerobic 4:57 5:08 -3.7% 71th 4:48
Farmers Carry strength 2:27 2:35 -5.6% 76th 2:09
Sandbag Lunges strength 7:06 5:53 +20.4% 97th 4:51
Wall Balls strength 6:59 8:44 -20.1% 59th 6:50
Total Running running 40:02 39:11 +2.2% 86th 34:36

How to Read This Analysis