Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
452
Total Time
1:25:25
Overall Percentile
57.1
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:11 -11.0% 24th 5:08
Run 2 6:07 6:13 -1.9% 53th 6:10
Run 3 6:48 6:27 +5.2% 73th 6:24
Run 4 6:45 6:29 +4.0% 67th 6:25
Run 5 6:55 6:36 +4.6% 69th 6:33
Run 6 6:36 6:33 +0.7% 59th 6:29
Run 7 6:43 6:33 +2.5% 64th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:30 -2.7% 35th 4:29
Sled Push strength 1:47 1:35 +11.5% 84th 1:35
Sled Pull strength 3:43 3:44 -0.8% 55th 3:42
Burpee Broad Jump aerobic 3:39 3:59 -8.4% 42th 3:55
Row aerobic 5:09 5:01 +2.6% 70th 4:59
Farmers Carry strength 1:51 1:41 +9.0% 78th 1:40
Sandbag Lunges strength 2:58 3:32 -16.1% 23th 3:29
Wall Balls strength 4:08 4:07 +0.1% 59th 4:05
Total Running running 44:31 44:46 -0.6% 55th 44:19

How to Read This Analysis