Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hilesh Radia
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1651
Total Time
1:36:01
Overall Percentile
83.8
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +4.4%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:33 | -1.7% | 81th | 4:54 |
| Run 2 | 5:03 | 5:21 | -5.7% | 74th | 4:39 |
| Run 3 | 5:10 | 5:34 | -7.4% | 70th | 4:53 |
| Run 4 | 5:20 | 5:37 | -5.3% | 75th | 4:55 |
| Run 5 | 5:29 | 5:48 | -5.6% | 75th | 5:02 |
| Run 6 | 5:40 | 5:39 | +0.2% | 85th | 4:56 |
| Run 7 | 5:25 | 5:38 | -4.1% | 77th | 4:56 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 18.9% slower than expected
- → Specific weakness: Farmers Carry - 14.0% slower than expected
- → Specific weakness: Row - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:50 | +4.6% | 95th | 4:33 |
| Sled Push | strength | 2:57 | 3:32 | -16.6% | 51th | 3:00 |
| Sled Pull | strength | 5:40 | 5:47 | -2.1% | 82th | 4:49 |
| Burpee Broad Jump | aerobic | 7:09 | 7:38 | -6.4% | 77th | 6:03 |
| Row | aerobic | 5:37 | 5:09 | +9.0% | 98th | 4:48 |
| Farmers Carry | strength | 2:59 | 2:36 | +14.0% | 94th | 2:09 |
| Sandbag Lunges | strength | 7:04 | 5:56 | +18.9% | 96th | 4:51 |
| Wall Balls | strength | 8:38 | 8:49 | -2.1% | 83th | 6:50 |
| Total Running | running | 37:35 | 39:23 | -4.6% | 76th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength