Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marthe Bruholt
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +13.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:11 | -2.5% | 48th | 5:08 |
| Run 2 | 6:11 | 6:14 | -0.9% | 57th | 6:10 |
| Run 3 | 6:54 | 6:28 | +6.6% | 75th | 6:24 |
| Run 4 | 6:40 | 6:30 | +2.6% | 65th | 6:25 |
| Run 5 | 6:53 | 6:37 | +3.9% | 67th | 6:33 |
| Run 6 | 6:33 | 6:33 | -0.2% | 56th | 6:29 |
| Run 7 | 6:26 | 6:33 | -2.0% | 52th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 14.8% slower than expected
- → Specific weakness: Sandbag Lunges - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:30 | -2.8% | 35th | 4:29 |
| Sled Push | strength | 1:24 | 1:36 | -12.6% | 23th | 1:35 |
| Sled Pull | strength | 3:44 | 3:45 | -0.5% | 57th | 3:42 |
| Burpee Broad Jump | aerobic | 4:35 | 3:59 | +14.8% | 80th | 3:55 |
| Row | aerobic | 5:12 | 5:01 | +3.5% | 75th | 4:59 |
| Farmers Carry | strength | 1:34 | 1:41 | -7.8% | 37th | 1:40 |
| Sandbag Lunges | strength | 3:50 | 3:32 | +8.3% | 72th | 3:29 |
| Wall Balls | strength | 3:45 | 4:08 | -9.3% | 29th | 4:05 |
| Total Running | running | 44:41 | 44:50 | -0.3% | 56th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength