Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1665
Total Time
1:36:23
Overall Percentile
84.4
Lower is faster
Athlete
Simon Kidney
United Kingdom

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +0.4%
Race avg drop: +4.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:34 +5.7% 92th 4:54
Run 2 5:27 5:22 +1.3% 86th 4:39
Run 3 5:47 5:36 +3.3% 89th 4:53
Run 4 5:50 5:39 +3.2% 89th 4:55
Run 5 5:51 5:49 +0.4% 85th 5:02
Run 6 5:45 5:40 +1.3% 86th 4:56
Run 7 5:39 5:40 -0.3% 84th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:51 -0.7% 83th 4:33
Sled Push strength 2:41 3:33 -24.5% 29th 3:00
Sled Pull strength 6:29 5:49 +11.4% 93th 4:49
Burpee Broad Jump aerobic 7:00 7:40 -8.9% 75th 6:03
Row aerobic 5:02 5:09 -2.5% 77th 4:48
Farmers Carry strength 2:38 2:37 +0.1% 84th 2:09
Sandbag Lunges strength 5:30 5:58 -8.0% 75th 4:51
Wall Balls strength 9:27 8:52 +6.4% 89th 6:50
Total Running running 40:13 39:32 +1.7% 86th 34:36

How to Read This Analysis