Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1667
Total Time
1:36:30
Overall Percentile
84.5
Lower is faster
Athlete
Rory Obrien
United Kingdom

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +4.9%
Race avg drop: +4.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:35 +3.5% 90th 4:54
Run 2 5:30 5:23 +2.1% 87th 4:39
Run 3 5:37 5:36 +0.2% 85th 4:53
Run 4 5:25 5:39 -4.3% 78th 4:55
Run 5 6:06 5:50 +4.5% 90th 5:02
Run 6 6:01 5:41 +5.8% 92th 4:56
Run 7 5:49 5:40 +2.5% 88th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:51 -4.5% 66th 4:33
Sled Push strength 2:53 3:33 -18.9% 45th 3:00
Sled Pull strength 5:49 5:49 -0.2% 84th 4:49
Burpee Broad Jump aerobic 7:25 7:41 -3.6% 82th 6:03
Row aerobic 5:22 5:10 +3.9% 92th 4:48
Farmers Carry strength 2:31 2:38 -4.5% 80th 2:09
Sandbag Lunges strength 5:26 5:59 -9.2% 74th 4:51
Wall Balls strength 7:47 8:53 -12.5% 73th 6:50
Total Running running 40:15 39:34 +1.7% 87th 34:36

How to Read This Analysis