Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1676
Total Time
1:36:58
Overall Percentile
84.9
Lower is faster
Athlete
Scott Dickens
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +4.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:36 +3.0% 90th 4:54
Run 2 5:13 5:24 -3.6% 80th 4:39
Run 3 5:39 5:37 +0.3% 86th 4:53
Run 4 5:38 5:41 -0.9% 84th 4:55
Run 5 6:10 5:51 +5.2% 91th 5:02
Run 6 6:00 5:42 +5.1% 91th 4:56
Run 7 5:54 5:41 +3.5% 90th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:51 -2.3% 78th 4:33
Sled Push strength 3:27 3:34 -3.5% 81th 3:00
Sled Pull strength 5:10 5:51 -11.9% 69th 4:49
Burpee Broad Jump aerobic 7:41 7:45 -0.9% 85th 6:03
Row aerobic 5:11 5:10 +0.1% 85th 4:48
Farmers Carry strength 2:08 2:39 -19.5% 56th 2:09
Sandbag Lunges strength 6:49 6:01 +13.1% 94th 4:51
Wall Balls strength 7:22 8:58 -17.9% 66th 6:50
Total Running running 40:21 39:45 +1.5% 87th 34:36

How to Read This Analysis