Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1679
Total Time
1:37:03
Overall Percentile
85.1
Lower is faster
Athlete
Jamie Arlain
United Kingdom

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +0.9%
Race avg drop: +4.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:36 -2.4% 81th 4:54
Run 2 5:15 5:24 -3.0% 81th 4:39
Run 3 5:26 5:38 -3.6% 80th 4:53
Run 4 5:19 5:41 -6.6% 74th 4:55
Run 5 5:31 5:52 -6.0% 76th 5:02
Run 6 5:25 5:42 -5.2% 78th 4:56
Run 7 5:25 5:42 -5.0% 77th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:51 +3.8% 94th 4:33
Sled Push strength 2:53 3:34 -19.5% 45th 3:00
Sled Pull strength 5:51 5:52 -0.3% 85th 4:49
Burpee Broad Jump aerobic 7:50 7:45 +0.9% 87th 6:03
Row aerobic 5:00 5:10 -3.5% 75th 4:48
Farmers Carry strength 2:30 2:39 -5.8% 79th 2:09
Sandbag Lunges strength 5:34 6:02 -7.8% 77th 4:51
Wall Balls strength 9:49 8:58 +9.3% 91th 6:50
Total Running running 37:50 39:47 -4.9% 77th 34:36

How to Read This Analysis