Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1687
Total Time
1:37:22
Overall Percentile
85.5
Lower is faster
Athlete
Martyn Gray
Scotland

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +4.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:37 -14.5% 50th 4:54
Run 2 6:21 5:25 +16.9% 98th 4:39
Run 3 7:02 5:39 +24.4% 100th 4:53
Run 4 5:18 5:42 -7.1% 73th 4:55
Run 5 5:44 5:53 -2.6% 82th 5:02
Run 6 5:12 5:44 -9.3% 69th 4:56
Run 7 5:44 5:43 +0.2% 86th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:52 -0.5% 85th 4:33
Sled Push strength 2:32 3:35 -29.5% 19th 3:00
Sled Pull strength 5:52 5:53 -0.5% 85th 4:49
Burpee Broad Jump aerobic 6:56 7:48 -11.2% 74th 6:03
Row aerobic 5:09 5:11 -0.8% 84th 4:48
Farmers Carry strength 2:47 2:39 +4.4% 90th 2:09
Sandbag Lunges strength 5:51 6:03 -3.5% 82th 4:51
Wall Balls strength 9:46 9:01 +8.1% 91th 6:50
Total Running running 40:10 39:54 +0.6% 86th 34:36

How to Read This Analysis