Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
457
Total Time
1:25:33
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:11 +5.5% 70th 5:08
Run 2 6:19 6:14 +1.2% 61th 6:10
Run 3 6:42 6:28 +3.5% 68th 6:24
Run 4 6:26 6:30 -1.1% 53th 6:25
Run 5 6:45 6:37 +1.9% 62th 6:33
Run 6 6:51 6:34 +4.3% 70th 6:29
Run 7 6:54 6:34 +5.1% 71th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:30 +0.9% 63th 4:29
Sled Push strength 1:38 1:36 +1.9% 62th 1:35
Sled Pull strength 3:59 3:45 +6.1% 72th 3:42
Burpee Broad Jump aerobic 3:54 3:59 -2.4% 55th 3:55
Row aerobic 4:55 5:01 -2.2% 46th 4:59
Farmers Carry strength 1:40 1:42 -2.0% 53th 1:40
Sandbag Lunges strength 3:39 3:32 +3.0% 64th 3:29
Wall Balls strength 3:36 4:08 -13.0% 16th 4:05
Total Running running 45:26 44:51 +1.3% 62th 44:19

How to Read This Analysis