Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1697
Total Time
1:37:34
Overall Percentile
86.0
Lower is faster
Athlete
David Caldwell
United Kingdom

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +12.8%
Race avg drop: +4.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:38 +0.1% 87th 4:54
Run 2 5:18 5:26 -2.6% 83th 4:39
Run 3 6:00 5:39 +5.9% 92th 4:53
Run 4 6:08 5:43 +7.2% 94th 4:55
Run 5 6:20 5:53 +7.4% 94th 5:02
Run 6 6:16 5:44 +9.1% 95th 4:56
Run 7 6:05 5:43 +6.1% 93th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:52 -5.7% 62th 4:33
Sled Push strength 3:18 3:36 -8.4% 74th 3:00
Sled Pull strength 6:00 5:54 +1.5% 87th 4:49
Burpee Broad Jump aerobic 6:43 7:49 -14.2% 70th 6:03
Row aerobic 5:18 5:11 +2.0% 90th 4:48
Farmers Carry strength 2:12 2:40 -17.7% 61th 2:09
Sandbag Lunges strength 5:19 6:04 -12.5% 71th 4:51
Wall Balls strength 7:27 9:03 -17.8% 68th 6:50
Total Running running 41:46 39:59 +4.5% 92th 34:36

How to Read This Analysis