Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1698
Total Time
1:37:37
Overall Percentile
86.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.8%
Race avg drop: +4.4%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:38 -10.6% 63th 4:54
Run 2 6:26 5:26 +18.1% 99th 4:39
Run 3 8:42 5:40 +53.5% 100th 4:53
Run 4 5:19 5:43 -7.1% 74th 4:55
Run 5 5:07 5:54 -13.3% 60th 5:02
Run 6 5:13 5:44 -9.2% 70th 4:56
Run 7 5:22 5:44 -6.4% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:52 -1.3% 83th 4:33
Sled Push strength 3:02 3:36 -15.8% 56th 3:00
Sled Pull strength 6:46 5:54 +14.4% 96th 4:49
Burpee Broad Jump aerobic 7:18 7:50 -6.8% 79th 6:03
Row aerobic 5:27 5:11 +4.9% 95th 4:48
Farmers Carry strength 2:27 2:40 -8.4% 76th 2:09
Sandbag Lunges strength 5:58 6:04 -1.9% 85th 4:51
Wall Balls strength 8:02 9:04 -11.4% 76th 6:50
Total Running running 41:12 40:00 +3.0% 90th 34:36

How to Read This Analysis