Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1706
Total Time
1:37:58
Overall Percentile
86.4
Lower is faster
Athlete
Chris French
United Kingdom

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +4.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:39 -2.0% 84th 4:54
Run 2 5:12 5:27 -4.9% 80th 4:39
Run 3 5:23 5:41 -5.3% 79th 4:53
Run 4 5:30 5:44 -4.2% 81th 4:55
Run 5 5:36 5:55 -5.5% 79th 5:02
Run 6 5:34 5:46 -3.5% 82th 4:56
Run 7 5:41 5:45 -1.2% 85th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:53 +1.0% 89th 4:33
Sled Push strength 3:44 3:37 +3.2% 90th 3:00
Sled Pull strength 5:41 5:56 -4.3% 82th 4:49
Burpee Broad Jump aerobic 8:17 7:52 +5.1% 91th 6:03
Row aerobic 5:21 5:12 +2.7% 92th 4:48
Farmers Carry strength 2:12 2:41 -18.2% 61th 2:09
Sandbag Lunges strength 6:42 6:06 +9.6% 94th 4:51
Wall Balls strength 8:15 9:07 -9.6% 78th 6:50
Total Running running 38:29 40:08 -4.1% 80th 34:36

How to Read This Analysis