Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
459
Total Time
1:25:34
Overall Percentile
58.0
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +13.8%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:11 -7.7% 33th 5:08
Run 2 6:21 6:14 +1.7% 64th 6:10
Run 3 6:33 6:28 +1.1% 61th 6:24
Run 4 6:40 6:30 +2.5% 65th 6:25
Run 5 6:38 6:37 +0.1% 57th 6:33
Run 6 6:39 6:34 +1.2% 61th 6:29
Run 7 6:45 6:34 +2.8% 66th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.6% 53th 4:29
Sled Push strength 1:22 1:36 -14.7% 18th 1:35
Sled Pull strength 3:28 3:45 -7.6% 38th 3:42
Burpee Broad Jump aerobic 3:48 3:59 -4.9% 50th 3:55
Row aerobic 5:34 5:01 +10.8% 96th 4:59
Farmers Carry strength 1:43 1:42 +0.9% 61th 1:40
Sandbag Lunges strength 3:19 3:32 -6.4% 46th 3:29
Wall Balls strength 4:12 4:08 +1.5% 64th 4:05
Total Running running 44:24 44:52 -1.0% 54th 44:19

How to Read This Analysis