Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1712
Total Time
1:38:10
Overall Percentile
86.8
Lower is faster
Athlete
Andrew Lewis
United Kingdom

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +12.3%
Race avg drop: +4.4%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:40 -6.0% 76th 4:54
Run 2 5:05 5:28 -7.2% 76th 4:39
Run 3 5:30 5:41 -3.5% 82th 4:53
Run 4 5:21 5:45 -7.0% 76th 4:55
Run 5 5:40 5:56 -4.5% 81th 5:02
Run 6 5:38 5:46 -2.5% 84th 4:56
Run 7 6:04 5:45 +5.2% 93th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:53 -3.6% 75th 4:33
Sled Push strength 3:36 3:37 -0.7% 87th 3:00
Sled Pull strength 6:29 5:57 +8.9% 93th 4:49
Burpee Broad Jump aerobic 8:07 7:54 +2.7% 90th 6:03
Row aerobic 5:22 5:12 +3.0% 92th 4:48
Farmers Carry strength 1:57 2:41 -27.7% 38th 2:09
Sandbag Lunges strength 5:53 6:07 -4.0% 83th 4:51
Wall Balls strength 8:06 9:09 -11.5% 77th 6:50
Total Running running 38:38 40:12 -3.9% 81th 34:36

How to Read This Analysis