Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1720
Total Time
1:38:25
Overall Percentile
87.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.1%
Race avg drop: +4.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:41 -4.5% 79th 4:54
Run 2 4:59 5:29 -9.2% 72th 4:39
Run 3 5:37 5:42 -1.7% 85th 4:53
Run 4 5:58 5:45 +3.5% 91th 4:55
Run 5 5:20 5:57 -10.4% 70th 5:02
Run 6 5:45 5:47 -0.7% 86th 4:56
Run 7 5:37 5:46 -2.8% 83th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:53 -8.4% 45th 4:33
Sled Push strength 3:03 3:38 -16.2% 57th 3:00
Sled Pull strength 4:46 5:58 -20.2% 55th 4:49
Burpee Broad Jump aerobic 8:59 7:56 +13.2% 95th 6:03
Row aerobic 4:51 5:13 -7.1% 61th 4:48
Farmers Carry strength 2:19 2:42 -14.3% 68th 2:09
Sandbag Lunges strength 3:57 6:09 -35.8% 21th 4:51
Wall Balls strength 11:26 9:11 +24.3% 97th 6:50
Total Running running 38:42 40:18 -4.0% 81th 34:36

How to Read This Analysis