Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1733
Total Time
1:38:46
Overall Percentile
87.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +4.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:42 +6.3% 95th 4:54
Run 2 5:22 5:30 -2.6% 85th 4:39
Run 3 5:32 5:43 -3.4% 83th 4:53
Run 4 5:37 5:47 -2.9% 84th 4:55
Run 5 5:53 5:58 -1.5% 86th 5:02
Run 6 6:10 5:48 +6.1% 94th 4:56
Run 7 6:01 5:47 +3.8% 92th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:54 +2.6% 94th 4:33
Sled Push strength 3:27 3:39 -5.5% 81th 3:00
Sled Pull strength 6:26 6:00 +7.2% 93th 4:49
Burpee Broad Jump aerobic 8:17 7:58 +3.8% 91th 6:03
Row aerobic 4:56 5:13 -5.7% 69th 4:48
Farmers Carry strength 2:46 2:43 +1.8% 89th 2:09
Sandbag Lunges strength 5:56 6:10 -4.0% 84th 4:51
Wall Balls strength 6:58 9:15 -24.7% 59th 6:50
Total Running running 40:39 40:26 +0.5% 88th 34:36

How to Read This Analysis