Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1736
Total Time
1:38:56
Overall Percentile
88.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +4.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:42 -11.6% 63th 4:54
Run 2 4:50 5:31 -12.4% 67th 4:39
Run 3 6:08 5:44 +6.9% 94th 4:53
Run 4 4:43 5:47 -18.6% 43th 4:55
Run 5 4:51 5:58 -18.9% 45th 5:02
Run 6 4:33 5:49 -21.8% 33th 4:56
Run 7 4:59 5:48 -14.2% 58th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:54 -7.6% 53th 4:33
Sled Push strength 4:09 3:39 +13.4% 97th 3:00
Sled Pull strength 5:21 6:00 -11.0% 75th 4:49
Burpee Broad Jump aerobic 7:05 8:00 -11.5% 76th 6:03
Row aerobic 4:56 5:14 -5.7% 69th 4:48
Farmers Carry strength 3:45 2:43 +37.7% 100th 2:09
Sandbag Lunges strength 7:38 6:11 +23.2% 99th 4:51
Wall Balls strength 15:18 9:16 +64.9% 100th 6:50
Total Running running 35:07 40:30 -13.3% 59th 34:36

How to Read This Analysis