Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1749
Total Time
1:39:28
Overall Percentile
88.6
Lower is faster
Athlete
Alex Wiseman
United Kingdom

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: +4.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:44 +10.3% 98th 4:54
Run 2 5:52 5:32 +5.7% 93th 4:39
Run 3 6:00 5:46 +4.0% 92th 4:53
Run 4 6:01 5:49 +3.3% 92th 4:55
Run 5 6:08 6:00 +2.0% 90th 5:02
Run 6 5:35 5:51 -4.6% 82th 4:56
Run 7 5:52 5:50 +0.5% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:55 +3.3% 95th 4:33
Sled Push strength 2:54 3:40 -21.2% 46th 3:00
Sled Pull strength 5:32 6:03 -8.6% 79th 4:49
Burpee Broad Jump aerobic 6:48 8:04 -15.7% 71th 6:03
Row aerobic 5:32 5:14 +5.4% 97th 4:48
Farmers Carry strength 2:26 2:44 -11.3% 75th 2:09
Sandbag Lunges strength 6:00 6:14 -3.9% 85th 4:51
Wall Balls strength 10:31 9:21 +12.4% 94th 6:50
Total Running running 41:48 40:42 +2.7% 92th 34:36

How to Read This Analysis