Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Richard Drew
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1774
Total Time
1:40:30
Overall Percentile
89.9
Lower is faster
Category Performance Summary
aerobic
-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.9%
Race avg drop: +4.4%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:47 | -3.4% | 85th | 4:54 |
| Run 2 | 6:48 | 5:36 | +21.3% | 100th | 4:39 |
| Run 3 | 6:35 | 5:49 | +13.0% | 99th | 4:53 |
| Run 4 | 6:57 | 5:52 | +18.2% | 100th | 4:55 |
| Run 5 | 7:12 | 6:04 | +18.5% | 100th | 5:02 |
| Run 6 | 7:17 | 5:54 | +23.2% | 100th | 4:56 |
| Run 7 | 6:58 | 5:53 | +18.2% | 100th | 4:56 |
Training Recommendations
- → Focus on running endurance - 15.3% below expected on total running time
- → Specific weakness: Total Running - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:56 | -9.0% | 48th | 4:33 |
| Sled Push | strength | 2:13 | 3:43 | -40.5% | 5th | 3:00 |
| Sled Pull | strength | 4:48 | 6:07 | -21.7% | 56th | 4:49 |
| Burpee Broad Jump | aerobic | 6:56 | 8:11 | -15.4% | 74th | 6:03 |
| Row | aerobic | 4:47 | 5:16 | -9.4% | 54th | 4:48 |
| Farmers Carry | strength | 2:41 | 2:46 | -3.5% | 86th | 2:09 |
| Sandbag Lunges | strength | 5:55 | 6:19 | -6.6% | 83th | 4:51 |
| Wall Balls | strength | 7:28 | 9:31 | -21.6% | 68th | 6:50 |
| Total Running | running | 47:23 | 41:05 | +15.3% | 99th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength