Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1779
Total Time
1:40:55
Overall Percentile
90.2
Lower is faster
Athlete
Wee Tan
Malaysia

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +11.3%
Race avg drop: +4.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:49 -5.7% 81th 4:54
Run 2 5:16 5:37 -6.4% 82th 4:39
Run 3 6:04 5:50 +3.7% 93th 4:53
Run 4 5:57 5:54 +0.8% 91th 4:55
Run 5 6:22 6:06 +4.4% 94th 5:02
Run 6 5:59 5:56 +0.8% 91th 4:56
Run 7 5:59 5:55 +1.1% 92th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:57 -7.1% 62th 4:33
Sled Push strength 3:29 3:44 -6.9% 83th 3:00
Sled Pull strength 5:54 6:09 -4.3% 85th 4:49
Burpee Broad Jump aerobic 6:47 8:14 -17.8% 71th 6:03
Row aerobic 5:22 5:17 +1.5% 92th 4:48
Farmers Carry strength 3:09 2:47 +12.6% 97th 2:09
Sandbag Lunges strength 5:22 6:22 -15.7% 72th 4:51
Wall Balls strength 10:08 9:35 +5.7% 93th 6:50
Total Running running 41:06 41:15 -0.4% 90th 34:36

How to Read This Analysis