Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
467
Total Time
1:25:50
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:12 +1.3% 60th 5:08
Run 2 6:04 6:16 -3.2% 50th 6:10
Run 3 6:38 6:29 +2.1% 65th 6:24
Run 4 6:53 6:31 +5.5% 73th 6:25
Run 5 7:08 6:39 +7.3% 77th 6:33
Run 6 7:09 6:35 +8.5% 80th 6:29
Run 7 7:01 6:35 +6.5% 76th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.7% 53th 4:29
Sled Push strength 1:37 1:36 +0.5% 60th 1:35
Sled Pull strength 3:37 3:46 -4.0% 49th 3:42
Burpee Broad Jump aerobic 3:29 4:01 -13.3% 34th 3:55
Row aerobic 5:20 5:02 +6.0% 86th 4:59
Farmers Carry strength 1:10 1:42 -31.6% 0th 1:40
Sandbag Lunges strength 3:04 3:33 -13.9% 27th 3:29
Wall Balls strength 4:18 4:08 +3.6% 72th 4:05
Total Running running 46:10 45:01 +2.5% 65th 44:19

How to Read This Analysis