Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1797
Total Time
1:42:00
Overall Percentile
91.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +4.6%
Race avg drop: +4.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:52 -1.8% 89th 4:54
Run 2 5:27 5:41 -4.2% 86th 4:39
Run 3 5:43 5:54 -3.2% 88th 4:53
Run 4 5:56 5:57 -0.5% 91th 4:55
Run 5 6:20 6:09 +2.7% 94th 5:02
Run 6 5:52 5:59 -2.1% 89th 4:56
Run 7 5:52 5:58 -1.8% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:58 -0.9% 89th 4:33
Sled Push strength 3:45 3:47 -1.0% 91th 3:00
Sled Pull strength 7:17 6:14 +16.6% 99th 4:49
Burpee Broad Jump aerobic 8:45 8:23 +4.4% 93th 6:03
Row aerobic 5:31 5:19 +3.7% 96th 4:48
Farmers Carry strength 2:22 2:50 -16.6% 71th 2:09
Sandbag Lunges strength 6:41 6:27 +3.4% 93th 4:51
Wall Balls strength 7:20 9:45 -24.8% 65th 6:50
Total Running running 40:56 41:40 -1.8% 89th 34:36

How to Read This Analysis